Posts filed under: Lifestyle

Impact of Environmental Toxins on Women’s Health during Menopause

Menopause is a natural process that every woman goes through. However, it can be a challenging time for the body, as the hormonal changes that occur during this time can...

Effects of N.E.A.T. Activity during Menopause

As women age and enter menopause, it can feel like our bodies are betraying us. But the truth is, staying active is more important now than ever before. As a...

Alcohol and Menopause

Do you love enjoying a glass of wine with dinner? Or, perhaps, a couple of drinks when you go out to eat with friends? Even if you’ve tolerated alcohol well...